Don't count the workouts, make the workouts count 🥊 🥊 Will you be training with us this week? We are open: Monday: 6am - 10pm (last entry 9pm) Tuesday : 6am - 10pm (last entry 9pm) Wednesday : 6am - 10pm (last entry 9pm) Thursday : 6am - 10pm (last entry 9pm) Friday : 6am - 10pm (last entry 9pm) Saturday: 7am - 7pm (last entry 6pm) Sunday: 9am - 5pm (last entry 4pm) ... See more
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Great to be working with London Community Boxing and In Your Corner Working with great children and a great team. Working hard to empower young minds 🥊❤🙏🏼👊🏼💪🏼 . . . . . . . . . . . . . #mondaymotivation #theedpt #boxing #children #training #workout #beastmode #peckham #dulwich #lcb #fitness #mentalhealthmatters #stretch #strength #skills #jokes #mondayfunday #gymshark #vegan #fitness #fit @ East Dulwich, Bromley, United Kingdom ... See more
Exercising around lunchtime has been proven to boost productivity in the afternoon by increasing oxygen and blood flow to the brain. Beat the afternoon slump with one of our 12.30 - 1.30pm Boxing Circuit classes which are held every Monday, Wednesday and Friday. ... See more
Just give us a punchbag and a pair of gloves 🥊 @london_community_boxing: “When hitting the punching bag, your brain increases production of endorphins that create feel-good thoughts. As you continue to push through, your focus and concentration will improve, helping you to forget why you are stressed to begin with.” #MoveGB #MoveGBLondon ... See more
The Tuesday CONNECT group worked hard yesterday. Go team! 👊🏻🥊🤩 with London Community Boxing
Our weekly Technical Sparring Classes are a great opportunity to put to practice all the skills and techniques you’ve learnt in your boxing training. Because of the direct contact involved, our coaches will always ensure that you practise safely and that exercising control is always a top priority. TECHNICAL SPARRING CLASSES 🥊 Monday 8.45pm - 9.30pm 🥊 Wednesday 8.45pm - 9.30pm ... See more
Last week we practiced our punch combinations 🥊 🥊
London Community Boxing’s Amateur Boxing Club times are: 🥊Junior Amateur Boxing Club Mon, Wed, Fri (5pm - 6.30pm) 🥊Senior Amateur Boxing Club Mon, Wed, Fri (6.30pm - 8.30pm) Contact head coach Ricardo Williams for further info. ... See more
A short and imperfect workout done today is better than a long and perfect workout planned for ‘tomorrow’. If you agree, we are open until 10pm (last entry at 9pm) today 💪
Our Tiny and Junior Academy classes were created so 4 - 10 year olds can enjoy our fun non-contact boxing fitness and skills classes in a safe, fun and positive environment. 🥊 Tiny Academy for 4 - 7 years old Saturday 11.30 – 12pm Junior Academy for 7 - 10 years old Saturday 12 – 1pm 🥊 £1 per participant per class ... See more
