schedule of classes

Friday April 10, 2020
6:45 - 7:30 amBoxing Fitness Chris McKenzieRegister
12:30 - 1:30 pmBoxing CircuitSarah LeckeyRegister
5:00 - 6:30 pmJunior/Youth SessionIain PerrissRegister
6:30 - 8:30 pmSenior/EliteIain PerrissRegister
Saturday April 11, 2020
8:30 - 9:30 amBoxing FitnessTracy LatimerRegister
10:00 - 11:00 amBoxing Fitness StaffRegister
11:30 am - 12:00 pmTiny AcademyTracy LatimerRegister
12:00 - 1:00 pmJunior AcademyTracy LatimerRegister
Sunday April 12, 2020
9:30 - 10:30 amBoxing Fitness LADIES ONLYSidney PooleRegister
10:30 am - 12:00 pmJunior DevelopmentIain PerrissRegister
Monday April 13, 2020
6:45 - 7:30 amBoxing Fitness Sarah LeckeyRegister
12:30 - 1:30 pmBoxing CircuitChris McKenzieRegister
5:00 - 6:30 pmJunior/Youth SessionIain PerrissRegister
6:30 - 8:30 pmSenior/EliteIain PerrissRegister
Tuesday April 14, 2020
10:00 - 10:45 amCommunity Boxing ClassChris McKenzieRegister
6:30 - 7:30 pmBoxing Beginner/Development ClassCoach CarterRegister
7:30 - 8:15 pmTechnical SparringChris McKenzieRegister
Wednesday April 15, 2020
6:45 - 7:30 amBoxing Fitness Luis VigourouxRegister
12:30 - 1:30 pmBoxing CircuitChris McKenzieRegister
5:00 - 6:30 pmJunior/Youth SessionIain PerrissRegister
6:30 - 8:30 pmSenior/EliteIain PerrissRegister
Thursday April 16, 2020
12:30 - 1:15 pmHigh-Intensity Interval TrainingCoach CarterRegister
4:00 - 5:00 pmJunior DevelopmentJavaun BanceRegister
6:00 - 7:30 pmBoxing Beginner/Development ClassSarah LeckeyRegister
8:00 - 9:00 pmCommunity Boxing Class LADIES ONLYSidney PooleRegister

Community Boxing Class

Suggested Donation of £5 on the door 


A range of exercises to help improve your overall fitness levels – e.g. bodyweight exercises such as push ups, sit ups, burpees, planks; plus boxing conditioning workouts to help build stamina and strength and improve your overall cardiovascular fitness.

Class Schedule for Community Boxing Class

Tuesday April 1410:00 - 10:45 am
Chris McKenzie

Our Community

 

Our Gym

 

Our Boxing Club