*Please be aware that ‘No-Shows’ and ‘Late Cancellations (3 Hours or Less Prior to Class Start)’ will be charged at £5.
A copy of our class timetable can be downloaded here.
Suggested Donation of £5 on the door
A range of exercises to help improve your overall fitness levels – e.g. bodyweight exercises such as push ups, sit ups, burpees, planks; plus boxing conditioning workouts to help build stamina and strength and improve your overall cardiovascular fitness.