schedule of classes

Boxing Fitness LADIES ONLY

A range of exercises to help improve your overall fitness levels – e.g. bodyweight exercises such as push ups, sit ups, burpees, planks; plus boxing conditioning workouts to help build stamina and strength and improve your overall cardiovascular fitness.

Class Schedule for Boxing Fitness LADIES ONLY

Sunday November 24 9:30 - 10:30 am
Sidney Poole

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