schedule of classes

*Please be aware that ‘No-Shows’ will be charged at £5*

A copy of our class timetable can be downloaded here.

 

 

Boxing Fitness LADIES ONLY

A range of exercises to help improve your overall fitness levels – e.g. bodyweight exercises such as push ups, sit ups, burpees, planks; plus boxing conditioning workouts to help build stamina and strength and improve your overall cardiovascular fitness.

Class Schedule for Boxing Fitness LADIES ONLY

Sunday August 111:00 am - 12:00 pm
LCB Staff
Thursday August 5 7:00 - 8:00 pm
Sidney Poole

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