schedule of classes

Boxing Circuit

Boxing and fitness based circuit – excellent for general toning, weight loss, cardio and core strength. Includes working on the punch bags, pad work, and resistance exercises with bodyweight and weights.

Class Schedule for Boxing Circuit

Monday November 2512:30 - 1:30 pm
Chris McKenzie
Wednesday November 2712:30 - 1:30 pm
Chris McKenzie

Our Community


Our Gym


Our Boxing Club