schedule of classes

Friday March 22, 2019
6:45 - 7:30 amBoxing Fitness Ricardo WilliamsRegister
12:30 - 1:30 pmBoxing CircuitChris McKenzieRegister
5:00 - 6:30 pmJunior/Youth SessionRicardo WilliamsRegister
6:30 - 8:30 pmSenior/EliteRicardo WilliamsRegister
Saturday March 23, 2019
8:30 - 9:30 amBoxing FitnessSarah LeckeyRegister
10:00 - 11:00 amBoxing Fitness StaffRegister
11:30 am - 12:00 pmTiny AcademySarah LeckeyRegister
12:00 - 1:00 pmJunior AcademySarah LeckeyRegister
Sunday March 24, 2019
9:30 - 10:30 amBoxing Fitness LADIES ONLYSidney PooleRegister
10:30 am - 12:00 pmJunior DevelopmentIain PerrissRegister
Monday March 25, 2019
6:45 - 7:30 amBoxing Fitness Ricardo WilliamsRegister
12:30 - 1:30 pmBoxing CircuitChris McKenzieRegister
5:00 - 6:30 pmJunior/Youth SessionRicardo WilliamsRegister
6:30 - 8:30 pmSenior/EliteRicardo WilliamsRegister
8:45 - 9:30 pmSparringRicardo WilliamsRegister
Tuesday March 26, 2019
10:00 - 11:00 amCommunity Boxing ClassChris McKenzieRegister
6:30 - 7:30 pmBoxing Beginner/Development ClassChris McKenzieRegister
Wednesday March 27, 2019
6:45 - 7:30 amBoxing Fitness Ricardo WilliamsRegister
12:30 - 1:30 pmBoxing CircuitChris McKenzieRegister
1:30 - 2:30 pmHarris PeckhamChris McKenzieRegister
5:00 - 6:30 pmJunior/Youth SessionRicardo WilliamsRegister
6:30 - 8:30 pmSenior/EliteRicardo WilliamsRegister
8:45 - 9:30 pmSparringRicardo WilliamsRegister
Thursday March 28, 2019
4:00 - 5:00 pmJunior DevelopmentRicardo WilliamsRegister
6:00 - 7:30 pmBoxing Beginner/Development ClassRicardo WilliamsRegister
8:00 - 9:00 pmCommunity Boxing Class LADIES ONLYSidney PooleRegister

Boxing Circuit

Boxing and fitness based circuit – excellent for general toning, weight loss, cardio and core strength. Includes working on the punch bags, pad work, and resistance exercises with bodyweight and weights.

Class Schedule for Boxing Circuit

Monday March 2512:30 - 1:30 pm
Chris McKenzie
Wednesday March 2712:30 - 1:30 pm
Chris McKenzie

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