schedule of classes

Boxing Circuit

Boxing and fitness based circuit – excellent for general toning, weight loss, cardio and core strength. Includes working on the punch bags, pad work, and resistance exercises with bodyweight and weights.

Class Schedule for Boxing Circuit

Monday July 2212:30 - 1:30 pm
Chris McKenzie
Wednesday July 2412:30 - 1:30 pm
Chris McKenzie

Our Community

 

Our Gym

 

Our Boxing Club