LCB ADULT CLASS TIMETABLE

Tuesday

6:45 am - 7:30am Boxing HIIT

12:30pm - 1:15pm Functional Fitness

4:30pm - 5:30pm Junior Development

6:30pm - 7:30pm Boxing Development

7:30pm - 8:30pm Boxing HIIT

Monday

6:45 am - 7:30am‍ ‍Boxing HIIT

12:30am - 1:30am‍ ‍Boxing Development

4:30pm - 6:00pm Junior Amateur Training

6pm - 8pm Senior Amateur Training

6:30pm - 7:30pm Boxing Fitness @Studio 22

Wednesday

6:45 am - 7:30am Boxing HIIT

7:45 am - 8:30am Boxing HIIT

12:30pm - 1:30pm Boxing HIIT

4:30pm - 6:00pm Junior Amateur Training

6pm - 8pm Senior Amateur Training

Thursday

6:45 am - 7:30am Boxing HIIT

12pm - 12:45pm Boxing Development & Fitness

12:45pm - 1:30pm Kickboxing

4:30pm - 5:30pm Junior Development

6:30pm - 7:30pm Boxing Development

7:30pm - 8:30pm Boxing Fitness (Women only)

Friday

6:45 am - 7:30am Boxing HIIT

7:45 am - 8:30am Boxing HIIT

12:30am - 1:30pm Boxing Fitness

4:30pm - 6:00pm Junior Amateur Training

6pm - 8pm Senior Amateur Training

6:30pm - 7:30pm Ladies Only Boxing @Studio 22

Saturday

9am - 10am‍ ‍Boxing Fitness

10am - 11am Boxing HIIT

11am - 11:30am Kids (5-8 years) Boxing

11:45am - 12:15pm Kids (5-8 years) Boxing

12:30pm - 1pm Kids (5-8 years) Boxing (Intermediate/Advanced)

1:15pm - 2pm Kids (8-12 years) Boxing

2:15pm - 3pm Kids (8-12 years) Boxing

3pm - 4pm Junior Development (Ages 10-17)

Sunday

9am - 10am Boxing HIIT

11am - 12pm Boxing Fitness (Women only) Community Class

12:30pm - 1:30pm Junior Development (Ages 10-17)