LCB ADULT CLASS TIMETABLE Tuesday6:45 am- 7:30am Boxing HIIT11:00am -12pm Community Boxing Class12:30pm - 1:15pm Functional Fitness6pm - 7:30pm Boxing Development7:30pm - 8:30pm Boxing HIIT8pm - 8:45pm Functional Strength Training Monday6:45 am- 7:30am Boxing HIIT12:30am - 1:30am Boxing Development4:30pm - 6:00pm Junior Amateur Training6pm - 8pm Senior Amateur Training8pm - 8:45pm Functional Strength Training Wednesday6:45 am- 7:30am Boxing HIIT7:30am -8:15am Boxing HIIT12:30pm - 1:15pm Boxing HIIT4:30pm - 6pm Junior Amateur Training6pm - 8pm Senior Amateur Training8pm - 8:45pm Boxing Strength Training Thursday6:45 am- 7:30am Boxing HIIT12pm - 12:45pm Boxing Development and Fitness12:45pm - 1:30pm Kickboxing6:30pm - 7:30pm Boxing Development7:30pm - 8:30pm Boxing Fitness (Women only) Friday6:45 am - 7:30am Boxing HIIT7:30am - 8:15am Boxing HIIT12:30am - 1:15pm Boxing Fitness4:30pm - 6pm Junior Amateur Training6pm - 8pm Senior Amateur Training Saturday8am LCB Run Club9am - 10am Boxing Fitness10am - 11am Boxing Fitness Sunday9am - 10am Boxing HIIT10am - 11am Tech Sparring (Completed Medicals Only)11am - 12pm Boxing Fitness (Women only)